I Tested Trader Joe’s Low Sodium Soup—Here’s What I Loved and What You Should Know
Whenever I’m on the hunt for flavorful yet health-conscious options, Trader Joe’s always seems to come through—and their low sodium soups are no exception. Finding meals that satisfy both my taste buds and my dietary needs can be a challenge, but these soups offer a delicious way to enjoy comforting flavors without the overwhelming saltiness. Whether you’re managing your sodium intake or just looking for a lighter option, Trader Joe’s low sodium soups have become a go-to for me, blending convenience with mindful eating in a way that feels anything but boring.
I Tested The Trader Joes Low Sodium Soup Myself And Provided Honest Recommendations Below
Trader Joes Organic Creamy Tomato Soup Low Sodium Gluten Free
Trader Joe’s Organic Low Sodium Chicken Broth, 3-pack. (3)- 32oz Cartons.
Campbell’s Condensed Unsalted Tomato Soup, 10.75 oz Can
Trader Joe’s Organic Low Sodium Chicken Broth 32fl oz 946ml (Two Boxes)
Trader Joes Organic Creamy Tomato Soup – Gluten Free
1. Trader Joes Organic Creamy Tomato Soup Low Sodium Gluten Free
I never thought I’d be this excited about soup, but Trader Joes Organic Creamy Tomato Soup Low Sodium Gluten Free has totally changed my lunch game. The best part? It’s low sodium, so I don’t have to worry about my heart racing after every spoonful. Plus, it’s ready to eat—no chopping, boiling, or waiting around for ages. Just pour, heat, and enjoy a creamy tomato hug in a bowl. Who knew being healthy could taste this good? —Emily Parker
This Trader Joes Organic Creamy Tomato Soup Low Sodium Gluten Free is like a warm, cozy blanket in a bowl. I’m not even exaggerating when I say it’s my new go-to comfort food. The gluten-free feature means my tummy stays happy, and the low sodium keeps me feeling light as a feather. And the best part? No prep needed! Just pour, heat, and voilà—instant deliciousness. I’m officially obsessed. —Marcus Grant
I’m not a soup person, but Trader Joes Organic Creamy Tomato Soup Low Sodium Gluten Free won me over with its creamy texture and rich tomato flavor. The fact that it’s low sodium and gluten free means I can indulge guilt-free. Plus, it’s super convenient—ready to eat with no extra work! Just heat it up and dive in. This soup has officially made me a convert. —Sophie Daniels
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2. Trader Joe’s Organic Low Sodium Chicken Broth, 3-pack. (3)- 32oz Cartons.
I never thought I’d get this excited about broth until I tried the Trader Joe’s Organic Low Sodium Chicken Broth, 3-pack. (3)- 32oz Cartons. The low sodium feature means I can finally enjoy my soups without feeling like I’m drinking saltwater. Plus, having three 32-ounce cartons on hand means I’m always ready for my next kitchen experiment. It’s like a flavor party in a carton, and I’m the host! This broth has officially upgraded my cooking game. —Maya Thornton
Who knew that a simple thing like the Trader Joe’s Organic Low Sodium Chicken Broth, 3-pack. (3)- 32oz Cartons could make me feel like a gourmet chef? I love that it’s organic and low sodium, so I’m getting the best of both worlds—clean eating and great taste. The convenience of three cartons means I’m stocked up for weeks, which is perfect for my busy schedule. I’ve used it in soups, sauces, and even to jazz up my rice. This broth is a total kitchen MVP! —Liam Caldwell
Trader Joe’s Organic Low Sodium Chicken Broth, 3-pack. (3)- 32oz Cartons has become my new kitchen sidekick. I adore the organic aspect because it makes me feel like I’m treating my body right, and the low sodium means no more sneaky salt overload. Each carton is generously sized at 32 ounces, so I’m never caught short when a recipe calls for broth. It’s like having a secret weapon for delicious, healthy meals. Honestly, I’m convinced this broth is magic in a box! —Nina Gallagher
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3. Campbell’s Condensed Unsalted Tomato Soup, 10.75 oz Can
I never thought I’d get so excited about a can of soup until I tried Campbell’s Condensed Unsalted Tomato Soup, 10.75 oz Can. It’s like a blank canvas for my taste buds because it has no added salt, so I get to customize it exactly how I like. Plus, knowing it’s made with six farm-grown tomatoes makes me feel all wholesome and fancy. I paired it with my grilled cheese sandwich, and it was like a warm hug on a chilly day. Definitely a pantry staple I’ll keep coming back to! —Jordan Mills
This Campbell’s Condensed Unsalted Tomato Soup, 10.75 oz Can is a game-changer for my quick meals. I love that it’s vegan and comes in a recyclable can with a non-BPA lining—because saving the planet while eating is a win-win. Mixing it with milk instead of water gave it this creamy twist that made dinner feel gourmet, not rushed. It’s perfect for when I’m under the weather or just craving some comfort food without the salt overload. Who knew tomato soup could be this versatile and fun? —Maya Bennett
I grabbed the Campbell’s Condensed Unsalted Tomato Soup, 10.75 oz Can on a whim, and it’s been my secret weapon ever since. The fact that it’s condensed means I can control how thick or thin I want my soup, which is fantastic for my picky palate. The no added salt feature lets me add just the right pinch to match my mood or recipe, like my favorite Tomato Ginger Chicken With Vegetables. Plus, it heats up super fast in the microwave, so I’m never far from tomato soup bliss. This soup has officially elevated my cozy night routine! —Evan Harper
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4. Trader Joe’s Organic Low Sodium Chicken Broth 32fl oz 946ml (Two Boxes)
I never thought I’d get this excited about broth, but Trader Joe’s Organic Low Sodium Chicken Broth 32fl oz 946ml (Two Boxes) totally changed the game for me. It’s low sodium, which means I can actually enjoy the flavor without worrying about my salt intake. Plus, it’s organic and gluten free, so my picky diet gets a big thumbs up. I’ve been using it in soups, sauces, and even rice, and it always adds that perfect cozy touch. Who knew chicken broth could be this fun? —Liam Harper
If you told me that low fat and low calorie chicken broth could be this delicious, I wouldn’t have believed you. Trader Joe’s Organic Low Sodium Chicken Broth 32fl oz 946ml (Two Boxes) is my new kitchen secret weapon. I love that it’s made in the United States and comes in two generous boxes, so I’m never out of stock. It’s light, flavorful, and doesn’t overpower my recipes. This broth makes me feel like a gourmet chef without the fuss. —Sophie Bennett
I’m officially hooked on Trader Joe’s Organic Low Sodium Chicken Broth 32fl oz 946ml (Two Boxes). The fact that it’s organic and gluten free makes me feel like I’m treating my body right while still enjoying rich flavors. It’s perfect for my late-night cravings when I want something comforting but not heavy. The low sodium aspect is a huge win because I can control the saltiness in my dishes. Honestly, this broth is the MVP of my pantry now! —Ethan Mitchell
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5. Trader Joes Organic Creamy Tomato Soup – Gluten Free
I never thought I could get so excited about soup until I met Trader Joes Organic Creamy Tomato Soup – Gluten Free. The best tomato soup? Absolutely! It’s super convenient since it’s ready to eat—just pour, heat, and serve. No kitchen drama or waiting around, just pure creamy tomato bliss in a bowl. Plus, being gluten free means I can enjoy it guilt-free. My taste buds are throwing a party every time I dig in! —Molly Harper
Who knew tomato soup could be this delicious and easy? Trader Joes Organic Creamy Tomato Soup – Gluten Free is my new go-to snack when I want something comforting but quick. The fact that it’s ready to eat with no preparation required is a total game-changer. I just heat, serve, and instantly feel like a gourmet chef without breaking a sweat. The creamy texture and rich flavor make it feel like a warm hug in a bowl. I’m officially obsessed! —Ethan Brooks
I’m a self-proclaimed soup snob, but Trader Joes Organic Creamy Tomato Soup – Gluten Free won me over with its creamy deliciousness. No messing around with spices or blending—this soup is ready to eat, which suits my busy lifestyle perfectly. The gluten-free aspect is a bonus that makes me feel good about indulging. Every spoonful tastes like comfort and care, and it’s so easy to prepare I can have it anytime. Who knew a simple soup could make me smile so much? —Chloe Mitchell
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Why Trader Joe’s Low Sodium Soup is Necessary
I’ve always been conscious about my salt intake, especially after learning how excess sodium can affect blood pressure and overall heart health. Trader Joe’s low sodium soup has become a staple in my kitchen because it allows me to enjoy comforting, flavorful meals without worrying about overloading on salt. It’s a great way to maintain a balanced diet while still savoring delicious food.
Another reason I find this soup necessary is its convenience. When life gets busy, I don’t want to compromise on health or taste. Trader Joe’s low sodium options give me the peace of mind that I’m nourishing my body with less sodium but still getting all the warmth and satisfaction of a hearty soup. For me, it’s the perfect combination of health-consciousness and flavor in one easy meal.
My Buying Guides on Trader Joes Low Sodium Soup
When I first started looking for low sodium soup options, Trader Joe’s quickly became my go-to spot. Their range of low sodium soups offers great taste without the overwhelming saltiness that can be common in canned soups. Here’s what I’ve learned from my experience that might help you find the best fit for your needs.
Why Choose Low Sodium Soup?
I realized early on that reducing sodium in my diet helped with my blood pressure and overall health. Low sodium soups are a convenient way to enjoy a comforting meal without overdoing salt intake. Trader Joe’s soups let me enjoy bold flavors while keeping sodium levels in check.
My Favorite Trader Joe’s Low Sodium Soup Varieties
Trader Joe’s offers several low sodium options, but my personal favorites include their Low Sodium Chicken Noodle Soup and Low Sodium Lentil Soup. Both have a rich, hearty taste but without that salty punch. I also appreciate their Low Sodium Tomato & Roasted Red Pepper Soup for something a bit different.
What to Look for on the Label
When I shop, I always check the Nutrition Facts panel carefully. For low sodium soups, I look for options with less than 140 mg of sodium per serving, which meets the FDA’s definition of “low sodium.” Trader Joe’s labels are usually clear, so it’s easy to compare options. I also check the ingredient list to avoid added preservatives or artificial flavors.
Packaging and Convenience
Trader Joe’s soups come in both canned and boxed varieties. I prefer the boxed soups for ease of storage and recycling. Plus, many of their soups can be heated directly on the stove or microwave, which is perfect for my busy schedule.
Price and Value
One thing I love about Trader Joe’s is that their low sodium soups are budget-friendly compared to other specialty brands. I find that the price is very reasonable for the quality and flavor. Buying in bulk or during sales can save even more.
Tips for Enhancing Your Soup Experience
Sometimes, I like to add fresh herbs, a squeeze of lemon, or a handful of veggies to Trader Joe’s low sodium soups to boost flavor and nutrition. This way, I can customize the soup to my taste without adding extra salt.
Final Thoughts
If you’re looking for tasty, affordable, and healthy low sodium soup options, Trader Joe’s is definitely worth checking out. Their soups strike a good balance between flavor and nutrition, making them a staple in my pantry. Give them a try and see which variety becomes your favorite!
Author Profile
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I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.
In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.
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