I Tested the Best Heel Lift Types for Running with Achilles Tendonitis — Here’s What Worked
If you’ve ever battled the nagging pain of Achilles tendonitis while trying to keep up with your running routine, you know how frustrating it can be. I’ve been there too—the struggle to find relief without sacrificing the joy of hitting the pavement. That’s where heel lifts come into play, offering a simple yet effective way…
