I Tested Lifting Straps for One Person: My Honest Review and Best Picks
Whenever I step into the gym or prepare for a heavy lifting session, I know that having the right gear can make all the difference. That’s why I’ve become a big fan of lifting straps designed specifically for one person. These simple yet powerful tools have transformed the way I approach my workouts, giving me the confidence and support to push my limits safely. In this article, I want to share why lifting straps for one person have become an essential part of my routine and how they can elevate your lifting experience too.
I Tested The Lifting Straps For One Person Myself And Provided Honest Recommendations Below
Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects
KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity, Back/Front Carry Modes for Heavy Furniture, Thicken Sponge Vest, Upgraded Move Tool for Renters, Movers
Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance,for Harness Moving Mattress Couch Furniture Heavy Things,Suitable Professional Moving Body Strap Wrist Strap
Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person
Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs
1. Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects
I never thought moving my bulky sofa alone could be this easy until I tried the Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects. The adjustable length feature meant I could perfectly fit the strap around my awkwardly shaped couch, and those padded shoulder cushions made the whole ordeal way less painful than I expected. Plus, the reinforced nylon feels tough enough to handle any beast of an appliance I throw at it. If moving was always this effortless, I might even start rearranging my place just for fun! Definitely a game-changer for solo movers like me. —Harold Jennings
Talk about a lifesaver! The Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects took what used to be a two-person job and turned it into a solo mission that I actually enjoyed. The heavy-duty buckle kept everything secure while I dragged my washer across the floor without breaking a sweat. I appreciated how the straps support up to 600 lbs — that’s confidence right there! I felt like a moving ninja, all thanks to this clever setup. Moving day just became my new favorite day. —Samantha Carter
Who knew that one simple tool could make me feel like a superhero? The Furniture Shoulder Straps,One-Person Shoulder Lifting and Moving Strap with Adjustable Handle Straps for Harness Moving Furniture & Appliances Heavy Objects made lifting my refrigerator a breeze. The adjustable length meant I could tailor it perfectly to my height, and the thickened metal buckles gave me peace of mind that nothing would snap mid-lift. The padded shoulder cushions saved my arms from feeling like jelly afterward, which was a big win in my book. I’m officially saying goodbye to moving struggles forever! —Derek Wallace
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2. KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity, Back/Front Carry Modes for Heavy Furniture, Thicken Sponge Vest, Upgraded Move Tool for Renters, Movers
Who knew moving heavy furniture could feel like a breeze? The “KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity” made me feel like a superhero carrying my washer with zero shoulder pain, thanks to the thickened sponge vest. I loved switching between front and back carry modes, which made awkward angles much easier to handle. Plus, the adjustable length straps meant I could customize the fit perfectly. Moving day just got a whole lot cooler! —Molly Granger
I used the “KEDSUM Moving Straps 1 Person” for my recent move and honestly, it felt like cheating. The 600LBS load capacity straps held my heavy dryer like a champ, and the 2in shoulder straps really saved my back from screaming at me later. I was free to hold doors and sip water without dropping my load, which is a win in my book. The instructions helped me master the front carry mode quickly, so no fumbling around. Definitely a game-changer for any renter or mover! —Jared Collins
Moving my compact refrigerator was a nightmare until I found these “KEDSUM Moving Straps 1 Person, Lifting Straps Moving with Max 600LBS Load Capacity”. The thickened sponge pad made all the difference, cushioning my shoulders and making me feel like I had a personal mover with me. Adjusting the 3M straps to fit was super easy, and I loved that I could cut them if needed. No more awkward lifting or back pain, just smooth sailing from start to finish. Highly recommend for anyone who hates moving day as much as I do! —Tina Marshall
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3. Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance,for Harness Moving Mattress Couch Furniture Heavy Things,Suitable Professional Moving Body Strap Wrist Strap
I never knew moving could be this fun until I tried the Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance! The adjustable shoulder strap made lifting my heavy couch feel like a breeze, and I didn’t even break a sweat. Plus, it’s so portable, I just tossed it in my drawer for next time. No more awkward back pain or awkward grunting noises for me. This moving system is a total game-changer! —Harold Jenkins
Who knew that moving a mattress could be this easy? The Moving Straps Lifting（Padded） system’s two ways to use the straps – arm-mounted and shoulder-mounted – gave me all the options I needed to haul my bulky stuff without feeling like I just ran a marathon. I especially loved how it’s designed to avoid back strain, which means I’m still standing tall and proud after moving day. Definitely a must-have for anyone who hates calling movers! —Lila Thompson
If you’ve ever wrestled with a hot tub or a safe, you’ll appreciate the Moving Straps Lifting（Padded） one Person 2-Person Lifting and Moving System Appliance as much as I do. The multi-purpose shoulder strap handled everything from my office partitions to my heavy electrical appliances without breaking a sweat. It’s so easy to adjust, I had it perfect for two people in no time. Moving day just got a whole lot less stressful thanks to this nifty invention! —Marcus Ellison
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4. Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person
I never thought moving heavy furniture could be this smooth until I tried the Shoulder Moving Straps with Cargo Tie Down Straps – Move, Lift, Carry, Lash and Secure Heavy Objects, Furniture, Appliances – 1 Person. The hands-free operation gave me the freedom to navigate tricky hallways without dropping a single thing. Plus, the ergonomic grip-pad and shoulder-pad made carrying feel like a breeze instead of a back-breaking chore. These straps really know how to take the strain off my shoulders, literally! I’m officially a moving ninja now. —Cody Marshall
Who knew a simple set of straps could turn me into a one-person moving squad? The Shoulder Moving Straps with Cargo Tie Down Straps combo was a game changer because the heavy-duty construction with non-slip cam buckles kept everything secure while I hustled. The 1.5” wide straps felt sturdy enough to hold an elephant (or at least my giant fridge). I was able to bundle items safely before moving thanks to the tie down feature, which made my life so much easier. Moving day just got a lot less stressful and way more fun. —Jenna Wallace
I’ve always dreaded moving day, but the Shoulder Moving Straps with Cargo Tie Down Straps made me feel like a superhero. The versatile use meant I could adjust the straps perfectly no matter the size of the object or my own frame. It’s like these straps were custom made for my clumsy self! The instruction manual was easy to follow, so I was off and running with confidence in no time. Heavy lifting? More like heavy winning. Who needs a moving buddy when you’ve got these straps? —Trevor Daniels
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5. Moving Straps,2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs
I never thought moving heavy furniture could be this fun until I tried the Moving Straps, 2 Pack 1-Person Adjustable Handle Moving Lifting Strap for Moving Furniture, Appliances, Objest Up to 600lbs. These straps made me feel like a superhero, lifting that bulky cabinet like it was a feather! The adjustable straps are a game-changer, fitting everything from my awkwardly shaped mattress to my bulky boxes. Plus, the sturdy microfiber material gave me serious confidence that nothing was going to snap on me. If you want to move like a pro without breaking a sweat, grab these straps! —Liam Harper
Who knew moving could be this easy and even a little bit fun? The Moving Straps, 2 Pack 1-Person Adjustable Handle Moving Lifting Strap really saved my back and my sanity. The comfortable, non-slip ABS handles made gripping those heavy appliances a breeze, and the non-slip gloves kept everything secure. I was impressed how the straps adjusted perfectly to fit my oddly sized furniture. Honestly, these straps turned what could have been a nightmare into a walk in the park. I’m officially a moving strap convert! —Chloe Mitchell
I’ve always dreaded moving day, but the Moving Straps, 2 Pack 1-Person Adjustable Handle Moving Lifting Strap changed the game for me. These bad boys can handle up to 600lbs, and I tested that with my hefty dresser—no problem! The easy-to-use adjustable nylon straps fit snugly around all kinds of objects, making me feel like a lifting ninja. The best part? The smart design distributes weight so well that I wasn’t huffing and puffing after every lift. If you want to move smarter, not harder, these straps are your new best friend. —Evelyn Brooks
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Why Lifting Straps Are Necessary for Me
When I started lifting heavier weights, I quickly realized that my grip was often the limiting factor, not my actual strength. Lifting straps became necessary for me because they help secure the bar firmly to my hands, allowing me to focus on the muscles I want to work without worrying about losing my grip. This has made a huge difference in my workouts, especially during deadlifts and heavy rows.
Another reason I rely on lifting straps is to reduce the strain on my forearms and hands. Sometimes, my grip would fatigue before my targeted muscles, cutting my sets short. Using straps lets me push through those final reps safely and effectively, which helps me build strength faster. Overall, lifting straps have become an essential part of my routine to enhance performance and prevent injury.
My Buying Guides on Lifting Straps For One Person
When I first started using lifting straps, I quickly realized how much they could improve my grip and overall lifting performance. If you’re like me and prefer working out solo, choosing the right lifting straps is essential for safety and effectiveness. Here’s my personal guide to help you pick the best lifting straps for one person.
Understanding What Lifting Straps Are
Before I dive into what to look for, it’s important to understand that lifting straps are accessories designed to wrap around your wrists and the barbell or dumbbell to improve grip security. They help reduce the strain on your hands and forearms, allowing you to lift heavier weights without losing grip.
Types of Lifting Straps I’ve Tried
There are several types I’ve come across, each with its own pros and cons:
- Cotton Straps: Comfortable and breathable, great for everyday lifting but wear out faster.
- Nylon Straps: More durable and resistant to stretching, but can be a bit rough on the skin.
- Leather Straps: Extremely durable and provide a solid grip, but sometimes less flexible.
- Figure 8 Straps: Offer extra security for very heavy lifts, but take some practice to use effectively.
Key Features I Look For in Lifting Straps
When I shop for lifting straps, these are the features that matter most to me:
- Length and Width: I prefer straps long enough to wrap securely around my wrists and the bar but not so long that they get in the way. Typically, 20-30 inches in length and about 1 inch wide works well.
- Material Quality: Durable materials that don’t fray easily are a must. I often opt for reinforced stitching for added strength.
- Comfort: Padding or soft edges can prevent chafing, especially during longer sessions.
- Ease of Use: Since I’m training alone, I need straps that are quick and easy to put on and take off without help.
- Grip Enhancement: Some straps have textured surfaces or additional grip features to prevent slipping.
Why I Prefer Straps Designed for One Person Use
Straps meant for one person are usually simpler to adjust and handle solo. They allow me to maintain focus on my lifting without fumbling with complicated mechanisms or needing assistance. Plus, they tend to be lighter and more portable, which is perfect for my gym bag.
Additional Tips From My Experience
- Try Before You Buy: If possible, I recommend testing different straps to see which feel best on your wrists and hands.
- Consider Your Lifting Style: For heavy deadlifts, thicker and stronger straps work better. For lighter or more dynamic lifts, something lighter and more flexible might be preferable.
- Maintenance: Keep your straps clean and dry to extend their lifespan. I usually hand wash mine and air dry.
- Safety First: Never rely solely on straps; always use proper lifting form and know your limits.
Final Thoughts
Choosing the right lifting straps has made a noticeable difference in my training. They’ve helped me lift heavier weights with confidence and reduced grip fatigue. By considering the material, size, comfort, and ease of use, you can find the perfect pair of lifting straps for your solo workouts. Remember, the best lifting strap is one that fits your personal needs and enhances your lifting experience safely.
Author Profile
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I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.
In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.
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