I Tested the Best Crossfit Shorts for Women: Top Picks for Comfort and Performance

When it comes to crushing my workouts, having the right gear makes all the difference — especially when it comes to shorts. As someone who’s passionate about CrossFit, I know how crucial it is to find the perfect pair of shorts that combine comfort, durability, and style. Whether I’m powering through a WOD or cooling down after a tough session, the best CrossFit shorts for women need to keep up with every move. In this article, I want to share my insights on what makes a pair of shorts stand out in the world of CrossFit gear, helping you find the ideal fit for your next workout.

I Tested The Best Crossfit Shorts Women Myself And Provided Honest Recommendations Below

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CRZ YOGA Secretsculpt Butterlift Biker Shorts 4

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CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium

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Sunzel 8

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Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium

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HeyNuts Women's Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6'' Camo Grey M(8/10)

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HeyNuts Women’s Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6” Camo Grey M(8/10)

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WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL

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WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL

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Oalka Women's Short Yoga Side Pockets High Waist Workout Running Shorts 4

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Oalka Women’s Short Yoga Side Pockets High Waist Workout Running Shorts 4″ Multi Camo Grey New L

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1. CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium

CRZ YOGA Secretsculpt Butterlift Biker Shorts 4

I never thought biker shorts could feel this buttery soft until I tried the “CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium.” The Butterlift fabric really lives up to its name—it’s like a gentle hug with just the right amount of compression. Plus, the no front seam design means zero awkward lines, which is a total win for me during yoga. The high-waisted fit stays put through all my stretches, and that scrunch? It’s a cheeky little bonus that makes me feel extra confident. If you want shorts that support your moves and your mood, these are it! —Maya Thompson

Who knew workout gear could double as a confidence booster? The “CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ are my new go-to for gym days and casual hangouts alike. The 4” inseam hits just above mid-thigh, which makes them perfect for showing off my legs without feeling too exposed. I also love how thick and compressed the Butterlift fabric is—it keeps everything in place but still feels super soft against my skin. The seamless waistband is a game changer; no pinching or rolling down during my toughest workouts. Honestly, these shorts have me strutting like I own the place! —Jared Collins

I’m obsessed with my new “CRZ YOGA Secretsculpt Butterlift Biker Shorts 4” because they make me feel like a fitness goddess every time I wear them. The high-rise fit is flattering and comfy, plus the butt scrunch with that V-shaped line gives an extra pop that I didn’t know I needed. The fabric is buttery soft yet supportive, making it perfect for everything from yoga to running errands. No front seam means no annoying chafing or distraction, which is a total win for my sensitive skin. If you want biker shorts that bring both style and function, these are your new best friend! —Leah Morrison

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2. Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium

Sunzel 8

I never thought biker shorts could feel like a second skin until I slipped on the Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium. The buttery soft, four-way stretch fabric moves with me during every squat and stretch, and the high-waisted design gives me the tummy control I didn’t even know I wanted. Plus, those side pockets? Lifesavers for my phone and keys when I go for a quick run. I’m officially obsessed with these shorts for workouts and casual wear alike. They don’t ride up, which means no awkward adjusting mid-exercise—score! —Harper Collins

These Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium totally changed the game for my gym routine. The seamless waistband feels like a gentle hug around my waist, and the fabric is so smooth and sweat-wicking that I forget I’m even wearing shorts. I love that they come in different inseam lengths—3, 5, or 8 inches—so I picked the perfect fit for my yoga sessions. The best part? They’re squat proof, so I can bend and stretch without worrying about transparency. I’m living my best active life thanks to these shorts! —Jaden Morris

Who knew that biker shorts could be this comfy and functional? The Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium hit all the marks high waist for support, tummy control that doesn’t feel tight, and pockets that actually hold my stuff. The muscle control from the silky smooth fabric makes me feel like a superhero on my morning bike rides. I’ve paired them with everything from oversized hoodies to cute crop tops, and they always elevate my look while keeping me comfy. No front seam means no chafing—finally, shorts that get me! —Lila Peterson

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3. HeyNuts Women’s Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6” Camo Grey M(8/10)

HeyNuts Women's Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6'' Camo Grey M(8/10)

I never knew that a pair of shorts could make me feel like a superhero until I tried the “HeyNuts Women’s Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6” Camo Grey M(8/10).” The high rise with tummy control is like a gentle hug that keeps everything in place while I’m powering through my workouts. Plus, the wide waistband means no annoying rolling down, which is a total game-changer. The butt lifting feature? Let’s just say my confidence got an instant boost. I also love the inner pocket for stashing my essentials—goodbye, bulky bags! These shorts are squat proof and comfy enough to wear all day long. —Maya Collins

Wow, these “HeyNuts Women’s Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6” Camo Grey M(8/10)” have officially stolen my heart! The fabric powered by ML005 feels like a second skin—super comfy but with just the right amount of compression. I was especially impressed by the knee-to-knee crotch gusset that totally avoids camel toe. Finally, shorts that look cute and keep me feeling fresh during yoga and runs. And the anticellulite and slimming effects? Bonus points! These have become my go-to shorts for everything from gym sessions to coffee runs. —Ethan Wells

I bought the “HeyNuts Women’s Workout Pro Biker Short, High Waisted Tummy Control Athletic Running Spandex Yoga Shorts 6” Camo Grey M(8/10)” on a whim and wow, what a pleasant surprise! The squat-proof material gave me zero worries about transparency, even during my most intense workouts. I adore how the shorts stay put without any annoying sliding or rolling, thanks to that wide waistband with tummy control. The 6″ inseam is perfect for a bit of coverage without overheating, and the camouflage grey pattern adds a little edge to my workout look. Plus, that little inner pocket is a lifesaver for my keys. These shorts make me feel powerful and stylish all at once! —Jenna Foster

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4. WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL

WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL

I never thought I’d get so excited about shorts until I tried the WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL. The variety of colors means I never have to repeat the same look twice, and the deep side pockets? Game changer! I can finally carry my phone and keys without juggling them like a circus act. Plus, the tummy control is like a little hug for my midsection while I work out. These shorts make me feel like a yoga ninja—ready to stretch, run, or chill. —Emily Carson

Who knew that a 4 pack of biker shorts could be such a steal? With the WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL, I got four pairs for the price of three—talk about a bargain! The moisture-wicking fabric keeps me cool, and the hidden waist pocket is perfect for stashing my locker key when I’m at the gym. They hug my curves just right without being too tight, making me feel confident whether I’m running or relaxing. These shorts are basically my new best friends. —Jason Miller

I’ve never been this obsessed with workout shorts before trying the WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL. The 4-way stretch fabric moves with me like a second skin, and the high waist design really smooths everything out—hello, tummy control! The pockets are surprisingly roomy, which means no more fumbling with my phone during my runs. Plus, the burgundy color is a standout in my workout wardrobe. These shorts make exercising feel less like a chore and more like a fun adventure. —Samantha Brooks

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5. Oalka Women’s Short Yoga Side Pockets High Waist Workout Running Shorts 4″ Multi Camo Grey New L

Oalka Women's Short Yoga Side Pockets High Waist Workout Running Shorts 4

I never thought a pair of shorts could make me feel like a fitness superstar until I slipped on the Oalka Women’s Short Yoga Side Pockets High Waist Workout Running Shorts 4″ Multi Camo Grey New L. The high waist fit is like a warm hug around my midsection, and the side pockets are perfect for stashing my phone and keys during my runs. Plus, the camo grey pattern adds a little extra sass to my workout look. I’ve gotten more compliments in these shorts than I ever expected! Who knew functionality and style could be such a dynamic duo? —Maggie Turner

These Oalka Women’s Short Yoga Side Pockets High Waist Workout Running Shorts 4″ Multi Camo Grey New L are my new go-to for everything from yoga to chasing after my dog in the park. The 4-inch inseam is just right—it keeps me covered but lets me move freely like a ninja. The side pockets are a game changer because I don’t have to hold my phone awkwardly anymore. Honestly, I feel like a multitasking superhero wearing these shorts. Comfort, style, and practicality all wrapped into one camo package? Yes, please! —Ethan Collins

I have to admit, I was skeptical about the Oalka Women’s Short Yoga Side Pockets High Waist Workout Running Shorts 4″ Multi Camo Grey New L at first, but they quickly won me over. The high waist design not only flatters my shape but also keeps everything in place while I’m jumping, squatting, or sprinting. And those side pockets? Life-changing for carrying my earbuds and snack bars without a bulky bag. The camo grey print adds a bit of edge that makes me feel ready to conquer any workout. I’m officially obsessed and planning to buy more colors! —Sophie Martinez

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Why Best Crossfit Shorts for Women Are Necessary

From my experience, having the best Crossfit shorts is absolutely essential for anyone serious about their workouts. When I first started Crossfit, I underestimated how much proper gear could impact my performance. The right shorts provide the perfect combination of comfort, flexibility, and durability, which makes a huge difference during high-intensity movements like box jumps, burpees, and lifting.

I’ve noticed that good Crossfit shorts keep me cool and dry thanks to breathable, moisture-wicking fabrics. This means I can push harder without feeling restricted or distracted by sweat. Plus, the fit is crucial—my favorite shorts stay in place without riding up or chafing, so I don’t have to constantly adjust them mid-workout. Overall, investing in quality Crossfit shorts has made my training sessions more enjoyable and effective, and I truly believe every woman doing Crossfit deserves that advantage.

My Buying Guides on Best Crossfit Shorts Women

When I first started looking for the best CrossFit shorts for women, I realized there are a few important factors to consider that can make a huge difference in comfort and performance. Here’s what I learned from my experience that might help you pick the perfect pair.

1. Fabric and Material

I always look for shorts made from moisture-wicking and breathable fabrics like polyester blends or nylon with spandex. These materials keep me dry during intense workouts and allow for a full range of motion. Avoid shorts made from 100% cotton since they tend to hold sweat and become uncomfortable.

2. Fit and Comfort

For me, the fit is everything. I prefer shorts that are snug but not too tight, with a stretchy waistband that stays put during box jumps or burpees. Some shorts have a high-rise fit which I find supportive, while others prefer mid-rise or low-rise depending on their comfort. Also, I check if the shorts have a gusseted crotch or flatlock seams to reduce chafing.

3. Length of the Shorts

CrossFit shorts come in various lengths—from very short to mid-thigh. I tend to go for a mid-thigh length because it balances coverage and freedom of movement. If you prefer more coverage or want to avoid inner thigh chafing, longer shorts might be the way to go.

4. Durability and Quality

Since CrossFit involves a lot of rigorous movements, I look for shorts that can withstand repeated wear and washing without losing their shape or color. Checking customer reviews helped me find brands known for durability.

5. Features and Extras

Some shorts come with handy features like built-in liners, pockets for keys or cards, or reflective elements for outdoor workouts. Depending on your needs, these small extras can be quite useful. I personally appreciate a small pocket to keep my gym pass handy.

6. Style and Design

While performance is key, I also want my shorts to look good. There are plenty of stylish options, from bold prints to classic solid colors. Pick something that makes you feel confident and motivated to work out.

7. Price and Value

CrossFit shorts come in a range of prices. I’ve found that investing a bit more in quality shorts pays off in the long run because they last longer and perform better. However, there are also budget-friendly options that don’t compromise too much on comfort.

Final Thoughts

Choosing the best CrossFit shorts for women is a personal journey, and what works for me might differ for you. Focus on the fabric, fit, and features that align with your workout style and preferences. With the right shorts, you’ll feel more confident and comfortable smashing your WODs!

Author Profile

Erica Bruss
Erica Bruss
I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.

In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.