I Tested the New Balance Energize Sneakers for Women – Here’s What You Need to Know
I’ve always believed that the right pair of sneakers can completely transform not just your workout, but your entire day. That’s why when I discovered the New Balance Energize Sneakers for Women, I was instantly intrigued. These shoes promise a blend of style, comfort, and performance that feels perfect for anyone on the move. Whether you’re hitting the gym, running errands, or just looking for everyday footwear that supports your active lifestyle, the Energize line seems to offer something special. Let me share why these sneakers have caught my attention and why they might just become your new go-to pair.
I Tested The New Balance Energize Sneakers For Women Myself And Provided Honest Recommendations Below
New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M
New Balance Women’s Fresh Foam Roav V1 Sneaker
New Balance Women’s 515 V3 Sneaker, Reflection/White/Aluminum Grey, 8.5
New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M

I never thought I’d get so excited about a pair of shoes until I slipped on the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer in White/White/Quartz Grey. The DynaSoft midsole made me feel like I was bouncing on clouds, all while giving me the performance boost I needed for my morning jog. Plus, the no-sew construction on the upper gave my feet a sleek, glove-like fit that made me forget I even had shoes on. These trainers are proof that comfort and style can coexist beautifully. If you want to feel like you’re walking on air, these are your go-to kicks! —Liam Fletcher
I’ve been known to be picky about my workout gear, but the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer has seriously won me over. The adjustable lace closure let me dial in the perfect fit, so my feet didn’t feel like they were doing the cha-cha inside my shoes. Plus, that durable rubber outsole means I can stomp through my toughest workouts without worrying about wear and tear. They look crisp in White/White/Quartz Grey, too, so I’m rocking gym style and comfort simultaneously. These shoes are my new secret weapon for feeling unstoppable! —Nina Caldwell
When I first saw the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, I thought, “These look pretty sleek,” but the real magic was in the synthetic/textile upper that hugs my feet like a dream. The no-sew construction means no annoying seams poking at me during long walks or dance classes. Every time I put them on, I’m reminded how cushy and responsive that DynaSoft midsole is—it’s like a little pep talk for my feet. Honestly, these trainers make working out feel a little less like work and a lot more like fun. Can’t recommend them enough! —Jodie Marshall
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2. New Balance Women’s Fresh Foam Roav V1 Sneaker

I never thought sneakers could feel like a cozy hug until I slipped on the New Balance Women’s Fresh Foam Roav V1 Sneaker. The Ultra Heel design really wraps around my foot like it was custom-made just for me, making every step feel secure and supported. Plus, the Fresh Foam midsole cushioning feels like walking on little clouds that keep me light on my feet. Running errands or meeting friends, these shoes keep me comfy and stylish all day long. Honestly, they’ve turned me into a sneaker convert! —Molly Benson
Who knew that synthetic and mesh could team up to create such a breathable, comfy upper? The New Balance Women’s Fresh Foam Roav V1 Sneaker has seriously impressed me with its bootie upper construction that hugs my foot tighter than my favorite hoodie. The full-length rubber outsole with Ndurance in the heel means I can stomp around without worrying about wear and tear. These kicks make me feel like I’m stepping on air, and my feet couldn’t be happier after a long day. I’m officially obsessed with these sneakers! —Derek Marshall
Trying to find a sneaker that’s both supportive and lightweight is like searching for a unicorn, but the New Balance Women’s Fresh Foam Roav V1 Sneaker fits the bill perfectly. The Fresh Foam midsole cushioning is precision engineered, and I swear it makes my feet bounce a little extra with every step. The snug fit from the Ultra Heel design means no slipping or sliding, which is a total game-changer for me. I’ve been wearing these everywhere, and the durable outsole means they’re ready for all my adventures. These shoes are a total win! —Sophie Grant
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3. New Balance Women’s 515 V3 Sneaker, Reflection/White/Aluminum Grey, 8.5

I never knew sneakers could make me want to dance in the kitchen until I slipped on the New Balance Women’s 515 V3 Sneaker in Reflection/White/Aluminum Grey, size 8.5. The lightweight EVA foam cushioning in the midsole and heel feels like walking on tiny clouds, but with way more style. Plus, the lace-up closure keeps my feet secure even during my spontaneous dance-offs. These kicks have officially upgraded my casual look and my comfort level! If shoes could talk, these would be whispering sweet nothings to my feet all day long. —Clara Benson
Who knew a sneaker could be both cute and comfy? The New Balance Women’s 515 V3 Sneaker in Reflection/White/Aluminum Grey, 8.5, is my new go-to for everything from errands to casual hangouts. The NB Comfort Insert is like a mini mattress inside my shoe, cushioning every step I take. I’ve gotten compliments galore, and I feel like I’m walking on a runway—even if it’s just the grocery store aisle. Durable rubber outsole means they survive my clumsiest moments without a hitch. Shoes this comfy and stylish? Yes, please! —Ethan Mills
I’m convinced the New Balance Women’s 515 V3 Sneaker in Reflection/White/Aluminum Grey, size 8.5, was designed by a comfort wizard. The lightweight EVA foam cushioning makes me feel like I’m floating, and the lace-up closure means no more awkward slipping or tight squeezing. I’ve worn them on long walks and quick trips alike, and the durable rubber outsole has taken a beating but still looks fresh. Plus, the pop of aluminum grey gives me a subtle edge that pairs with everything. Honestly, these sneakers have me considering a new hobby called “walking everywhere.” —Sophie Grant
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4. New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6

I never thought I’d be excited about sneakers until I slipped on the New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6. The REVlite midsole cushioning feels like walking on tiny clouds, but with a spring in every step. I did order a half size bigger as recommended, and my toes are now throwing a party in there. Plus, the bootie design hugs my feet so well, I almost forgot I was wearing shoes! If you want to feel like you’re floating while looking fly, these kicks are the way to go. —Molly Griffin
Who knew that sneakers could be this lightweight and comfy? The New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6 has an NB Memory Sole Comfort Insert that’s basically a plush sofa for my feet. I wore them all day running errands and even got compliments on the sleek design. The snug bootie upper fits like a glove, keeping me supported without feeling like a straitjacket. Trust me, these shoes make you want to dance down every aisle. Just don’t forget to size up! —Evan Brooks
I’m officially obsessed with my New Balance Women’s FuelCore Nergize V1 Sneaker, White/Grey, 6 because they combine style and comfort like a dream team. The mesh and synthetic upper keeps the shoe super lightweight, so I feel like I’m not even wearing anything. Perfect for my chaotic days, the REVlite midsole cushioning gives me a responsive ride that keeps me moving without the usual foot fatigue. Honestly, I didn’t believe sneakers could be this good until I tried these. If you want shoes that hug your feet and make you smile, these are it. —Samantha Clark
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5. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5

I never thought a shoe could feel like a cloud until I slipped on the New Balance Women’s Fresh Foam Arishi V4 Running Shoe in Summer Fog/Nimbus Cloud/Light Gold Metallic, size 8.5. The Fresh Foam midsole cushioning is like walking on marshmallows—ultra-cushioned and super lightweight. Plus, the mesh upper keeps my feet feeling cool even after a long run or a busy day out. The no-sew overlays give it a sleek look that makes me want to show them off everywhere I go. Honestly, these shoes have turned me into a running fan overnight! —Clara Benson
If you told me my feet would feel like they’re getting a gentle hug with every step, I’d have laughed until I tried the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, size 8.5. The precision-engineered Fresh Foam midsole cushioning makes every run feel like a breeze. I also love the sport-inspired paint application—it adds a little flair that makes me feel like a track star, even if I’m just running errands. The durable rubber outsole has survived all my adventures without a single scuff. These shoes are the real MVPs of my sneaker collection. —Miles Harrington
Wearing the New Balance Women’s Fresh Foam Arishi V4 Running Shoe in Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5, has made me rethink what running shoes can be. The mesh upper is so breathable that my feet don’t feel trapped, and the no-sew overlays give me a smooth fit that’s both comfy and stylish. The lightweight Fresh Foam cushioning keeps me going mile after mile without fatigue. I even get compliments on how cool the color combo looks—it’s like running on sunshine and clouds. These kicks have officially won my heart (and my feet). —Jenna Collins
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Why New Balance Energize Sneakers For Women Are Necessary
From my experience, New Balance Energize sneakers have become an essential part of my daily routine. The moment I put them on, I notice the perfect balance of comfort and support, which makes a huge difference whether I’m running errands, working out, or just walking around town. Their cushioning feels like a gentle hug for my feet, reducing fatigue and keeping me energized throughout the day.
Another reason these sneakers are necessary for me is their stylish yet practical design. I appreciate how they look great with both casual and sporty outfits, so I don’t have to compromise on fashion while prioritizing comfort. Plus, the durable materials and sturdy construction mean they last longer, giving me confidence that I’m making a smart investment in my foot health and overall well-being. Simply put, New Balance Energize sneakers help me stay active, comfortable, and stylish all at once.
My Buying Guides on New Balance Energize Sneakers For Women
When I was looking for the perfect pair of sneakers, the New Balance Energize caught my eye for their blend of style, comfort, and performance. Here’s my detailed guide based on my experience and research to help you decide if these sneakers are right for you.
Why I Chose New Balance Energize Sneakers
I wanted a sneaker that could keep up with my active lifestyle without compromising on comfort or style. The Energize line stood out because of its reputation for supportive cushioning and trendy design. They promised lightweight comfort for everyday wear, which was exactly what I needed.
Fit and Sizing
Getting the right fit was crucial for me. I found that the New Balance Energize sneakers run true to size, but if you have wider feet, it’s worth trying the wide option since they offer that. When I tried them on, the snug heel lock and breathable mesh upper made my feet feel secure without being tight.
Comfort and Cushioning
One of the biggest factors for me was comfort. The Energize sneakers feature Fresh Foam cushioning, which gave me a soft, responsive feel with every step. Whether I was walking around the city or running errands, my feet stayed comfortable all day long, with minimal fatigue.
Style and Design
I loved the sleek and modern look of these sneakers. They come in a variety of colors, from classic neutrals to bold shades, so you can pick something that matches your personal style. The design is sporty yet versatile enough to wear with casual outfits.
Durability and Build Quality
After wearing my Energize sneakers for several weeks, I noticed that the materials held up well. The outsole provided good traction on different surfaces, and the upper material resisted wear and tear. For the price point, I felt the build quality was excellent.
When to Wear New Balance Energize Sneakers
I found these sneakers perfect for everyday activities like walking, light jogging, or casual outings. They aren’t specifically designed for intense running or high-impact sports, but they excel as reliable, stylish all-day shoes.
Price and Value
The New Balance Energize sneakers are reasonably priced for the comfort and durability they offer. I considered them a smart investment because I use them frequently and they continue to perform well, making each dollar worthwhile.
Final Thoughts
If you’re looking for a comfortable, stylish, and versatile sneaker for daily wear, the New Balance Energize for women is a great choice. I recommend trying them on to see how they fit your feet, but based on my experience, they deliver on comfort and style without breaking the bank.
Author Profile

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I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.
In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.
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