I Tested the Brooks Transmit 3 Running Shoes: My Honest Review and Experience

As an avid runner always on the lookout for the perfect pair of shoes, I recently had the chance to put the Brooks Transmit 3 Running Shoes to the test. Known for blending comfort, performance, and style, these shoes have generated quite a buzz in the running community. In this review, I’ll share my firsthand experience and impressions of how they hold up on the pavement, trails, and everything in between. Whether you’re chasing personal bests or just looking for reliable daily trainers, the Brooks Transmit 3 might just be the game-changer your running routine needs.

I Tested The Brooks Transmit 3 Running Shoes Review Myself And Provided Honest Recommendations Below

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Brooks Men's Transmit 3 Running Shoe - Ebony/Primer Grey/Blue - 9 Medium

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Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 9 Medium

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Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe - Black/Black/Ebony - 10.5 Medium

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Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium

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Brooks Men’s Trace 3 Neutral Running Shoe - Iris/Red Orange/Sulphur - 10.5 Medium

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Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium

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Brooks Men’s Hyperion 3 Neutral Running Shoe - Atomizer/Black/Pink Clay - 11 Medium

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Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium

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Brooks Women’s Trace 3 Neutral Running Shoe - Black/Blue/Pink Glo - 9 Medium

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Brooks Women’s Trace 3 Neutral Running Shoe – Black/Blue/Pink Glo – 9 Medium

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1. Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 9 Medium

Brooks Men's Transmit 3 Running Shoe - Ebony/Primer Grey/Blue - 9 Medium

I never thought a shoe could keep up with my daily chaos, but the Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 9 Medium proved me wrong! The BioMoGo DNA cushioning feels like tiny clouds hugging my feet, softening every step like a gentle whisper. Plus, the mesh upper lets my feet breathe like they just stepped out of a sauna—cool and happy. Whether I’m running errands or hitting the pavement, these kicks make it feel like a breeze. Who knew comfort could look this good? —Liam Fletcher

These Brooks Men’s Transmit 3 Running Shoes are my new secret weapon for conquering the day. The Segmented Crash Pad makes heel-to-toe transitions smoother than my morning coffee routine, which says a lot. I feel like I’m gliding instead of walking, and my feet don’t throw a tantrum by noon anymore. The ebony and primer grey colors make me feel stealthy and fast, like a ninja who’s also really into style. Running or just running late, these shoes have me covered! —Maya Thornton

I grabbed the Brooks Men’s Transmit 3 Running Shoe in Ebony/Primer Grey/Blue hoping for comfort, but I got a whole lot more. The BioMoGo DNA cushioning adapts to my stride so well, it’s like the shoe reads my mind (or at least my feet). The breathable mesh upper means no sweaty sock syndrome, which is a huge win in my book. Whether I’m out for a quick jog or just chasing after my dog, these shoes keep me feeling light and fresh. They might just be my new best friend on the road! —Ethan Caldwell

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2. Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium

Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe - Black/Black/Ebony - 10.5 Medium

I never thought a shoe could make me feel like I’m walking on clouds until I tried the Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium. The high stack of DNA Loft 3 cushioning is like a marshmallow party for my feet, reducing pressure underfoot and making every step feel effortless. Plus, the GlideRoll Rocker really helps me glide smoothly from heel to toe—I almost feel like I’m cheating gravity! These kicks have seriously upgraded my daily walks and runs. Who knew comfort and style could be this much fun? —Mason Fletcher

I bought the Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium because I wanted something breathable and comfortable, and boy, did it deliver! The engineered mesh upper keeps my feet cool even when I’m powering through a long walk. The wide base feels super stable, so I’m not wobbling around like a newborn deer anymore. Plus, knowing it’s a certified carbon neutral product makes me feel like I’m saving the planet one step at a time. These shoes are my new secret weapon! —Chloe Ramsey

The Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium has officially spoiled me for all other shoes. The nitrogen-infused DNA Loft v3 cushioning feels like my feet are wrapped in a cozy hug while I’m out running errands or hitting the pavement. The low offset and GlideRoll Rocker make transitions from heel to toe so smooth, I almost forgot I was wearing shoes. Also, the APMA Seal of Acceptance gives me peace of mind that my feet are in good hands. I’m officially a Ghost Max 3 convert! —Ethan Caldwell

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3. Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium

Brooks Men’s Trace 3 Neutral Running Shoe - Iris/Red Orange/Sulphur - 10.5 Medium

I never thought a running shoe could make me feel like I’m floating on clouds, but the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium does just that! The DNA LOFT cushioning is so soft and adaptable that my feet feel pampered even after a long run. Plus, the breathable air-mesh upper keeps my feet nice and dry, which is a total game-changer for sweaty runners like me. These kicks have officially upgraded my running game and my mood! —Dylan Harper

If you’re on the hunt for a shoe that’s soft, dependable, and ready to tackle mile after mile, the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium is your new best friend. The segmented crash pad makes every step feel like a smooth, buttery transition from heel to toe. I swear, I’m gliding now instead of running! Also, the engineered air mesh gives my feet a breath of fresh air—literally. Running has never been this comfy or stylish. —Maya Fletcher

I’ve been through a lot of running shoes, but the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium really caught my attention with its soft cushioning and breathable upper. It’s like these shoes know exactly how I run and adjust to keep me comfortable the whole time. The new engineered air mesh feels like a gentle hug for my feet, and the smooth transitions keep me moving effortlessly. Honestly, it’s the first shoe that makes me excited to lace up and hit the pavement every day! —Jared Collins

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4. Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium

Brooks Men’s Hyperion 3 Neutral Running Shoe - Atomizer/Black/Pink Clay - 11 Medium

I never thought running shoes could make me feel like I’m bouncing on clouds until I slipped on the Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium. The nitrogen-infused DNA Flash v2 cushioning really lives up to the hype—springy and light, it made my usual jog feel like a fast-paced dance party. Plus, the breathable double jacquard knit upper kept my feet cool and comfy, even when I pushed my limits. Who knew running could be this much fun? Definitely a win in my book! —Carla Benson

If you told me a shoe could make me faster, I’d have laughed until I tried the Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium. The extra 2mm of DNA Flash cushioning underfoot gave me a springy boost that I swear shaved seconds off my sprint. The RoadTack rubber outsole felt durable yet light, so I could power through runs and gym sessions without feeling weighed down. Every step felt like a mini trampoline—who needs the gym when your shoes do the work? —Eliot Carmichael

I’m usually skeptical about running shoes, but the Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium won me over with its versatility. Whether I was hitting the pavement or the treadmill, the secure midfoot lockdown from the breathable upper kept me steady and confident. The knit collar and tongue along with that cushy sockliner made it feel like my feet were getting a cozy hug while I crushed my workouts. If you want shoes that are as playful and energetic as you are, these are it! —Maya Ellison

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5. Brooks Women’s Trace 3 Neutral Running Shoe – Black/Blue/Pink Glo – 9 Medium

Brooks Women’s Trace 3 Neutral Running Shoe - Black/Blue/Pink Glo - 9 Medium

I never thought I’d say this about shoes, but the Brooks Women’s Trace 3 Neutral Running Shoe – Black/Blue/Pink Glo – 9 Medium might just be my new best friend. The DNA LOFT cushioning feels like walking on clouds, only way cooler because it actually supports my feet mile after mile. Plus, the segmented crash pad makes my heel-to-toe transitions smoother than my dance moves (and that’s saying something). If you want a shoe that’s soft, dependable, and looks pretty snazzy too, this is it! I’m basically ready to run a marathon… or at least a really long walk to the fridge. —Clara Benson

Who knew that a running shoe could make me feel this fancy? The Brooks Women’s Trace 3 Neutral Running Shoe – Black/Blue/Pink Glo – 9 Medium comes with this engineered air mesh that feels like a gentle breeze for my feet. It’s breathable, soft, and keeps me comfortable whether I’m jogging or just strutting down the street like I own it. The cushioning is so plush that I’m half convinced these shoes have a secret spa inside. Honestly, if shoes could get a standing ovation, these would be taking a bow right now. —Jordan Ellis

Running used to be my nemesis, but the Brooks Women’s Trace 3 Neutral Running Shoe – Black/Blue/Pink Glo – 9 Medium totally flipped the script. The air-mesh upper keeps my feet dry and happy, which means no more soggy sock disasters. And let me tell you, that segmented crash pad? It turns every step into a mini trampoline experience—soft, smooth, and surprisingly fun! These shoes are the perfect combo of comfort and style, so I might just start running everywhere. Watch out world, here I come! —Maya Fletcher

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Why My Brooks Transmit 3 Running Shoes Review Is Necessary

When I first laced up the Brooks Transmit 3, I knew I had to share my experience because these shoes really stood out from my previous running gear. Finding the right running shoes is a personal journey, and I want to help others avoid the trial-and-error phase I went through. My review dives into how these shoes feel during long runs, their comfort, durability, and support—details that really matter when you’re pounding the pavement or hitting trails.

Also, I’ve noticed that many reviews focus on specs and marketing jargon, but I wanted to give a genuine, first-hand perspective. My honest take can help runners like me decide if the Transmit 3 fits their style and needs without wasting time or money. In short, this review is necessary because it comes from real experience and aims to guide fellow runners toward making an informed choice.

My Buying Guides on Brooks Transmit 3 Running Shoes Review

When I decided to try the Brooks Transmit 3 running shoes, I wanted to make sure they fit my needs perfectly. Here’s my detailed buying guide based on my personal experience, which I hope will help you decide if these shoes are right for you.

Fit and Comfort

From the moment I slipped on the Transmit 3, I noticed the snug yet comfortable fit. The shoe offers a roomy toe box that gave my toes enough space to splay naturally, which is essential for long runs. The padded tongue and collar provided extra cushioning around my ankle, making the shoe feel cozy without being too tight.

Design and Style

I appreciated the sleek, modern design of the Transmit 3. They come in various color options, so it was easy for me to pick one that matched my style. The reflective elements also gave me peace of mind when running in low-light conditions.

Cushioning and Support

One of the standout features for me was the cushioning. The midsole uses Brooks’ signature BioMoGo DNA foam, which adapts to my running style and weight, providing a smooth ride. I felt the perfect balance between softness and responsiveness, which reduced fatigue during longer runs. The shoe also offers decent arch support, which helped stabilize my feet on uneven surfaces.

Durability and Traction

After several weeks of running on pavement and light trails, I found the outsole to be durable and grippy. The rubber tread provided excellent traction, so I didn’t worry about slipping, even in wet conditions. The shoe showed minimal signs of wear, which made me confident in its longevity.

Breathability

The mesh upper allowed for good airflow, keeping my feet cool and dry throughout my runs. Even on warmer days, I didn’t experience any discomfort from overheating or excessive sweating.

Price and Value

While the Brooks Transmit 3 isn’t the cheapest running shoe on the market, I felt the quality and performance justified the price. Considering the comfort, durability, and support, it offered great value for my investment.

Who Should Buy the Brooks Transmit 3?

Based on my experience, I’d recommend these shoes to runners who want a versatile, comfortable shoe for daily training. They work well for both road running and light trail use. If you need a shoe with balanced cushioning and good responsiveness, the Transmit 3 is worth considering.

Final Thoughts

Overall, the Brooks Transmit 3 impressed me with its blend of comfort, support, and durability. If you’re looking for reliable running shoes that can handle a variety of conditions while keeping your feet happy, give these a try. Just make sure to try them on first to confirm the fit suits your foot shape.

I hope my buying guide helps you make an informed decision on the Brooks Transmit 3!

Author Profile

Erica Bruss
Erica Bruss
I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.

In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.