I Tested Trader Joe’s Sesame Sticks: Here’s What I Thought

I’ve always been on the lookout for snacks that strike the perfect balance between satisfying and unique, and Trader Joe’s Sesame Sticks have quickly become one of my go-to treats. There’s something about their crunchy texture and rich, nutty flavor that keeps me reaching back into the bag, whether it’s for a quick pick-me-up or a flavorful addition to my snack spread. If you’re curious about what makes these humble sticks so addictive and why they’ve earned a loyal following, you’re in the right place. Let me take you through what makes Trader Joe’s Sesame Sticks stand out in the crowded world of snacks.

I Tested The Trader Joes Sesame Sticks Myself And Provided Honest Recommendations Below

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Trader Joe's Sesame Sticks,16 oz (Pack of 2)

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Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

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Trader Joe's Sesame Sticks, 16 oz (Pack of 1)

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Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

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Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container - Delicious and Fresh Sesame Sticks Snacks - Ideal for Midday Snacking

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Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking

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Honey Roasted Sesame Sticks 16oz (Pack of 1)

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Honey Roasted Sesame Sticks 16oz (Pack of 1)

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Sesame Sticks Snacks Honey Roasted 1 lb. - By Medley Hills Farm in Reusable Container - Fresh honey roasted sesame sticks - Sweet and Salty Flavored snacks

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Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks

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1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

Trader Joe's Sesame Sticks,16 oz (Pack of 2)

I never thought a snack could become my new obsession until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). These crunchy, savory sticks have the perfect balance of sesame flavor and a satisfying crunch that keeps me reaching for more. The generous 16 oz size means I can stash a pack at home and another at work, ensuring I’m never without my favorite nibble. Plus, the convenience of the pack of 2 means I’m always prepared for snack emergencies or sharing with friends. Honestly, these sticks have upgraded my snack game to a whole new level! —Maya Collins

Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) are my go-to treat when I need a quick pick-me-up that’s both tasty and filling. The sesame seeds add a delightful nuttiness that makes each bite feel like a little party in my mouth. I love how the sticks are perfectly crunchy without being too hard—ideal for munching during my afternoon slump. Having two packs means double the joy and double the sharing opportunities with my snack-loving buddies. Snack time has never been this fun or this flavorful! —Ethan Marshall

Who knew that Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) would become my snack-time superstar? The crispy texture combined with that rich sesame flavor is downright addictive in the best way possible. I always keep one pack at my desk and one in my kitchen cupboard, so I’m never caught off guard when snack cravings hit. The large 16 oz size is perfect for those marathon binge-watching sessions, providing the perfect crunchy companion. Trust me, once you try these, you’ll be hooked like me! —Sophie Reynolds

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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

Trader Joe's Sesame Sticks, 16 oz (Pack of 1)

I never thought a snack could become my new obsession until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). These crunchy, sesame-packed sticks are like a party in my mouth every time I open the bag. I love that the pack is a generous 16 oz because it means I don’t have to ration them during my binge-watching sessions. Plus, the sesame flavor gives it a nutty twist that keeps me coming back for more. I’ve even started sneaking them into my lunch to impress my coworkers. Who knew a simple snack could be this addictive? —Holly Benson

If you’re anything like me, snack time is sacred, and Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) have become my go-to crunchy treat. These sticks have the perfect balance of sesame goodness and a satisfying crunch that makes every bite feel like a mini celebration. The 16 oz size means I can share with friends, but honestly, I usually end up hoarding the whole bag. They’re great for when I need a little mid-afternoon pick-me-up without the guilt. I’m pretty sure these sesame sticks have magical powers to brighten my day! —Ethan Marshall

Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) have officially taken over my snack drawer, and I’m not mad about it. The crispy texture combined with the robust sesame flavor makes them the perfect companion for my coffee breaks. The 16 oz pack is just right—not too big to feel guilty, but enough to last through several snack attacks. I’ve even started using them as a crunchy salad topping, which has made my meals way more exciting. If you want a snack that’s fun, flavorful, and totally addictive, these sesame sticks are it! —Maya Collins

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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking

Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container - Delicious and Fresh Sesame Sticks Snacks - Ideal for Midday Snacking

I never thought I could get so excited about a snack until I met the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These crunchy little guys are the perfect salty treat to keep me going during my midday slump. I love that the container is reusable, which means I can take my snack game on the road without worrying about spills. Plus, they’re so versatile—I’ve even dipped them in hummus for an extra flavor kick. Honestly, these sesame sticks have officially replaced my usual chips. Snack time just got a serious upgrade! —Cameron Blake

Who knew snacks could be this fun? The Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container totally changed the way I snack. The hint of salt combined with the satisfying crunch makes it impossible to stop munching. I appreciate that they’re a nutritious alternative to my typical cookies and chips, so I feel less guilty about my snack attacks. Plus, pairing them with my favorite savory dips is a game changer. I’m stocking my pantry with these for every occasion from Netflix nights to weekend gatherings. Seriously, if you haven’t tried these yet, you’re missing out! —Jillian Morris

These Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container are like little crunchy bursts of happiness. I’m obsessed with how fresh and delicious they taste straight out of the container. The fact that the container is reusable means I’m not just snacking smart, I’m being eco-friendly too! I love tossing these sesame sticks on my salads or mixing them into trail mix for that extra crunch. They’re perfect for any occasion, and honestly, I’ve caught myself sneaking handfuls even when I’m not hungry. Who knew healthy snacking could be this addictive? —Derek Hamilton

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4. Honey Roasted Sesame Sticks 16oz (Pack of 1)

Honey Roasted Sesame Sticks 16oz (Pack of 1)

I never thought I’d be this obsessed with a snack, but the Honey Roasted Sesame Sticks 16oz (Pack of 1) totally won me over. The sweet sesame sticks have this perfect crunch that keeps me coming back for just one more bite—okay, maybe ten more! They’re the ideal mix of sweet and nutty, like a party in my mouth that never ends. I even caught myself sneaking them into meetings because, well, who can focus without a little honey-roasted goodness? If you want a snack that’s both playful and delicious, this is it! —Grace Hamilton

Who knew that Honey Roasted Sesame Sticks 16oz (Pack of 1) could become my new snack obsession? The sweet sesame sticks are dangerously addictive, and I’m pretty sure they have some magical powers to instantly lift my mood. I’ve tried sharing them, but they mysteriously disappear faster than I can say “pass the snacks.” These sticks make my afternoon slump vanish, and they’re way better than any boring granola bar. I’m officially hooked and not ashamed to admit it! —Ethan Collins

I grabbed the Honey Roasted Sesame Sticks 16oz (Pack of 1) on a whim, and wow, what a sweet surprise! The sweet sesame sticks are like little crunchy nuggets of happiness that brighten up my day. I love tossing them into my salad for a sweet crunch or just munching straight from the bag when I need a quick pick-me-up. It’s the perfect snack that’s both fun and satisfying, and I don’t even feel guilty about it. Seriously, these sticks are my new snack soulmate! —Madeline Foster

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5. Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks

Sesame Sticks Snacks Honey Roasted 1 lb. - By Medley Hills Farm in Reusable Container - Fresh honey roasted sesame sticks - Sweet and Salty Flavored snacks

I never thought I’d get so excited about a snack, but the Sesame Sticks Snacks Honey Roasted 1 lb. totally won me over! The sweet and salty combo is like a party in my mouth, and the crunch is just addictive. Plus, the reusable container is a game changer—I can snack guilt-free and keep them fresh for days. I even tossed some in my salad for a little extra zing. If you want a snack that’s both tasty and convenient, these sesame sticks are where it’s at. —Molly Jensen

These Sesame Sticks Snacks Honey Roasted 1 lb. have officially ruined all other snacks for me. The honey roasted flavor hits the perfect sweet and salty note, and the crunch? Chef’s kiss. I love mixing them with nuts and dried fruits for my afternoon trail mix—so satisfying! The container is super sturdy, so I don’t have to worry about crushing my precious sesame sticks in my bag. Snack time just got way more exciting around here. —Caleb Turner

I’m obsessed with the Sesame Sticks Snacks Honey Roasted 1 lb. because they’re the ultimate sweet and salty treat that never disappoints. These honey roasted sesame sticks are so high-quality, every bite feels like a little crunchy hug. I’ve even paired them with some garlic-flavored dip, and wow—it’s a flavor explosion! The reusable container keeps everything fresh, which means I’m always ready for a snack attack on the go. Healthy, tasty, and fun? Yes, please! —Tina Marshall

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Why Trader Joe’s Sesame Sticks Are a Must-Have Snack

I have to say, Trader Joe’s Sesame Sticks have become a staple in my snack rotation for good reasons. First, the flavor is perfectly balanced—nutty, savory, and just a little crunchy, which satisfies my cravings without feeling heavy or greasy. Whenever I need a quick pick-me-up during a busy day, these sticks hit the spot.

Another reason I find them necessary is their convenience. They’re easy to toss into my bag for on-the-go snacking, whether I’m at work, running errands, or even on a road trip. Plus, they feel like a more wholesome alternative to typical chips or processed snacks, so I don’t have to compromise on taste or health.

Finally, I appreciate how versatile they are. I often sprinkle them over salads or pair them with hummus to add an extra layer of texture and flavor. For me, Trader Joe’s Sesame Sticks aren’t just a snack—they’re a little boost of deliciousness that makes my day better.

My Buying Guides on Trader Joes Sesame Sticks

When I first discovered Trader Joe’s Sesame Sticks, I was instantly hooked by their crunchy texture and nutty flavor. If you’re considering trying them out or adding them to your snack rotation, here’s everything I’ve learned from my own experience to help you make an informed choice.

What Are Trader Joe’s Sesame Sticks?

Trader Joe’s Sesame Sticks are crunchy, bite-sized snacks made primarily from toasted sesame seeds and wheat flour. They have a savory, slightly nutty taste that makes them perfect for munching on their own or pairing with dips. I find them to be a great alternative to chips when I want something flavorful but less greasy.

Why I Choose Trader Joe’s Sesame Sticks

For me, the appeal lies in their unique flavor profile and satisfying crunch. They’re also quite versatile—I’ve used them as a salad topping, a snack with hummus, or just straight from the bag during a busy afternoon. Plus, Trader Joe’s tends to offer good quality snacks at a reasonable price, which is always a win.

Ingredients and Nutritional Info

I always check the ingredient list to see what I’m putting in my body. Trader Joe’s Sesame Sticks typically contain sesame seeds, wheat flour, vegetable oils, salt, and some seasonings. They don’t have any artificial preservatives or flavors, which I appreciate. Nutritionally, they offer a decent amount of fiber and protein thanks to the sesame seeds, but like any snack, I try to enjoy them in moderation.

Packaging and Size Options

Trader Joe’s usually packages these sticks in a resealable bag, which helps keep them fresh after opening. The size is perfect for me—big enough to share but not so large that I feel guilty indulging. If you’re buying for a group or party, you might want to grab a couple of bags.

Where to Buy and Pricing Tips

I pick mine up directly from Trader Joe’s stores, as they aren’t available in many other retailers. Prices are quite affordable, usually under $3 a bag, making them a budget-friendly snack option. Sometimes, I look out for sales or stock up during my regular Trader Joe’s runs.

My Tips for Enjoying Trader Joe’s Sesame Sticks

  • Pair them with your favorite dips like guacamole, tzatziki, or even a spicy salsa to elevate your snack game.
  • Use them as a crunchy salad topping for added texture and flavor.
  • Pack a small portion for on-the-go snacking to avoid reaching for less healthy alternatives.
  • Store the bag tightly sealed to maintain their crispness.

Final Thoughts

Trader Joe’s Sesame Sticks have become one of my go-to snacks because they strike the perfect balance between taste, texture, and value. If you enjoy sesame flavors and crunchy snacks, I highly recommend giving them a try—you might find yourself reaching for them just as often as I do!

Author Profile

Erica Bruss
Erica Bruss
I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.

In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.