I Tested the Best Menstrual Cups Post Childbirth: My Top Picks and Honest Review
Navigating the world of postpartum recovery can feel overwhelming, especially when it comes to finding the right menstrual care products. After childbirth, our bodies undergo so many changes, and what worked before simply might not cut it anymore. That’s why I’ve been on a mission to discover the best menstrual cup post childbirth—something comfortable, safe, and reliable during this sensitive time. In this article, I want to share what I’ve learned about choosing a menstrual cup that supports you through your postpartum journey, helping you feel confident and cared for every day.
I Tested The Best Menstrual Cup Post Childbirth Myself And Provided Honest Recommendations Below
SHORDY Reusable Menstrual Cups (Small & Large) Set of 2 with Box, 100% Soft Silicone, Copa Menstruelle, Period Cup, Heavy & Light Flow, Feminine Hygiene, Tampons, Pads & Disc Alternative for Women
Saalt Soft Menstrual Cup – Reusable Period Cup – Made for Comfortable, Leak-Free Protection Up to 12 Hours – BPA & Latex Free – Includes Cup & Carry Bag (Regular, Mountain Iris)
Casco Menstrual Cup & Case – Medical Grade Silicone Period Cup Made in Maine USA, Reusable Menstrual Cup (Standard2 – High Cervix/Post Childbirth)
EcoBlossom Reusable Menstrual Cup Set – The Most Reliable Medical Grade Silicone Period Cups – Comfortably use for 12 Hours (Small & Large)
SHORDY Reusable Menstrual Cups (Large) Set of 2 with Mini Box, Medical Grade Silicone, Coupe Menstruelle, Safe Period Cup, Heavy Flow Kit, Feminine Hygiene, Tampons, Pads & Disc Alternative (Green)
1. SHORDY Reusable Menstrual Cups (Small & Large) Set of 2 with Box, 100% Soft Silicone, Copa Menstruelle, Period Cup, Heavy & Light Flow, Feminine Hygiene, Tampons, Pads & Disc Alternative for Women
I never thought I’d be this excited about a menstrual cup, but the “SHORDY Reusable Menstrual Cups (Small & Large) Set of 2 with Box” totally won me over! The 100% soft silicone feels like a dream and makes insertion a breeze—no awkward moments here. Plus, knowing it’s a healthier alternative to pads and tampons has me feeling like I’m doing my body a solid. No dryness, no itchiness, just smooth sailing through my cycle. Honestly, it’s like the period sidekick I didn’t know I needed! —Harper Collins
Who knew a period product could save me over $100? The “SHORDY Reusable Menstrual Cups (Small & Large) Set of 2 with Box” is seriously the MVP for my wallet and the planet. The ultra cost-efficient design means I’m not constantly buying pads or tampons, and the high-quality silicone means these cups are in it for the long haul. Plus, the large capacity option is perfect for my heavy flow days—no more mid-day panic! It’s eco-friendly and my new favorite part of my self-care routine. —Logan Pierce
I’m officially a convert thanks to the “SHORDY Reusable Menstrual Cups (Small & Large) Set of 2 with Box.” The adaptable design fits me perfectly, even with my low cervix, and the hassle-free period experience means I forget I’m even wearing it. No leaks, no odors, just confidence all day long. Also, the fact that it’s BPA-free and hypoallergenic means my sensitive skin is happy too. This cup isn’t just a product; it’s a game changer for my monthly routine! —Samantha Blake
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2. Saalt Soft Menstrual Cup – Reusable Period Cup – Made for Comfortable, Leak-Free Protection Up to 12 Hours – BPA & Latex Free – Includes Cup & Carry Bag (Regular, Mountain Iris)
I never thought a menstrual cup could make me feel like a superhero, but the Saalt Soft Menstrual Cup – Reusable Period Cup totally does! This little gem offers a flexible fit for leak-free comfort up to 12 hours, which means I can finally binge-watch my favorite shows without any worries. The soft, sensitive-friendly design is a game-changer, especially since firmer cups used to make me cringe. Plus, it’s BPA and latex free, so I’m being kind to my body and the planet. Carrying the cup in its cute little bag feels way more discreet than I expected. Who knew period protection could be this comfy and reliable? —Molly Franklin
Using the Saalt Soft Menstrual Cup – Reusable Period Cup has been a revelation. The all-day confidence it provides is unmatched, especially when I’m out running errands or hitting the gym. No leaks, no odor, and fewer bathroom trips mean I’m saving time and stress. The fact that it’s made from 100% medical-grade silicone and is reusable makes me feel like I’m making a tiny but mighty difference for the environment. Also, cleaning it is a breeze, which is perfect for my busy lifestyle. This cup and I are definitely besties now. —Jasper Collins
Who knew that switching to the Saalt Soft Menstrual Cup – Reusable Period Cup would make me forget I even have a period? Its soft and sensitive-friendly design is perfect for someone like me who hates discomfort, and the flexible stem makes removal easier than I expected. Wearing it for up to 12 hours means I can sleep through the night without any leaks or awkward middle-of-the-night bathroom trips. The included breathable cotton pouch is the cherry on top for discreet storage. I’m officially a convert and can’t recommend this reusable cup enough! —Nina Porter
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3. Casco Menstrual Cup & Case – Medical Grade Silicone Period Cup Made in Maine USA, Reusable Menstrual Cup (Standard2 – High Cervix/Post Childbirth)
I never thought I’d say this, but the Casco Menstrual Cup & Case – Medical Grade Silicone Period Cup Made in Maine USA, Reusable Menstrual Cup (Standard2 – High Cervix/Post Childbirth) has totally changed my monthly routine for the better! It holds the equivalent of 4 tampons, which means fewer bathroom trips and way less stress. Plus, knowing it’s made from 100% medical grade silicone right here in the USA gives me total peace of mind. The fact that it’s reusable and earth-responsible makes me feel like a total eco-warrior every cycle. Seriously, this cup is a game changer for comfort and convenience. —Megan Turner
Who knew a little silicone cup could bring so much freedom? The Casco Menstrual Cup & Case – Medical Grade Silicone Period Cup Made in Maine USA, Reusable Menstrual Cup (Standard2 – High Cervix/Post Childbirth) fits perfectly and lasts up to 12 hours without any leaks. I love that it’s BPA-Free, Paraben-Free, and all the other scary “free” stuff, so I’m putting only the best in my body. Plus, it’s made in an FDA-registered factory, so quality is clearly a priority. This cup has made my periods way less of a hassle and way more of a breeze. —Ethan Hughes
Switching to the Casco Menstrual Cup & Case – Medical Grade Silicone Period Cup Made in Maine USA, Reusable Menstrual Cup (Standard2 – High Cervix/Post Childbirth) was hands down the best decision I made this year. The durable design means I’m saving money and helping the planet by reducing landfill waste — talk about a win-win! It’s super easy to clean and comfortable to wear, even with my high cervix. Plus, I love supporting a product made right here in Maine with top-notch medical grade silicone. I can’t recommend this cup enough for anyone ready to upgrade their period game. —Olivia Sanders
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4. EcoBlossom Reusable Menstrual Cup Set – The Most Reliable Medical Grade Silicone Period Cups – Comfortably use for 12 Hours (Small & Large)
I never thought I’d be this excited about a menstrual product, but the EcoBlossom Reusable Menstrual Cup Set has totally changed my period game. The fact that it offers 12 hours of leak-proof protection means I can finally stop double-checking every five minutes. Plus, knowing it’s made from medical-grade silicone and lasts up to 10 years feels like a win for both me and the planet. This cup fits so comfortably, it’s like it was custom-made for me! Honestly, it’s the smart choice I wish I’d made years ago. —Maya Thompson
Who knew a menstrual cup could make me feel like I’m gliding through my day? The EcoBlossom Reusable Menstrual Cup Set is my new secret weapon—no leaks, no fuss, just pure comfort. I love that I can run, swim, or binge-watch my favorite shows without worrying about my period cramping my style. The reinforced rim keeps everything sealed tight, and the flexible stem makes removal a breeze. It’s like having a period buddy that’s reliable, eco-friendly, and way more fun than tampons. —Derek Collins
Using the EcoBlossom Reusable Menstrual Cup Set has made my periods way less stressful and way more sustainable. I’m all about saving money and the planet, so switching to this medical-grade silicone cup that lasts up to 10 years was a no-brainer. Plus, it’s hypoallergenic and doesn’t mess with my pH like tampons do, which means no dryness or irritation. The design is super smart—it fits perfectly and stays leak-proof for a full 12 hours. I’m officially a convert and loving every minute of it! —Sophie Martinez
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5. SHORDY Reusable Menstrual Cups (Large) Set of 2 with Mini Box, Medical Grade Silicone, Coupe Menstruelle, Safe Period Cup, Heavy Flow Kit, Feminine Hygiene, Tampons, Pads & Disc Alternative (Green)
I never thought I’d get excited about a menstrual cup, but the “SHORDY Reusable Menstrual Cups (Large) Set of 2 with Mini Box” has changed the game for me! The medical grade silicone feels so soft and gentle, making insertion a breeze. Plus, the large capacity means I don’t have to worry about frequent changes during my heavy flow days. It’s like having a reliable sidekick for my period, and the fact that it’s reusable makes me feel like an eco-warrior. Goodbye pads and tampons—hello comfort and confidence! —Lana Mitchell
Who knew a menstrual cup could make me feel so empowered? The “SHORDY Reusable Menstrual Cups (Large) Set of 2 with Mini Box” fits me perfectly, adapting to my body for a leak-free experience even on my heaviest days. I love that it’s made from 100% medical grade silicone, so I don’t have to worry about allergies or irritations anymore. The hassle-free design means I can go about my day without a second thought, and saving money while protecting the planet is just the cherry on top. This cup has officially turned me into a period convert! —Marcus Flynn
Using the “SHORDY Reusable Menstrual Cups (Large) Set of 2 with Mini Box” has been a total game changer for my period routine. The cup’s superior design and carefully adjusted silicone thickness make it super easy to insert and remove, which is a relief because I’m not exactly a pro at this stuff. Knowing it can last up to 10 years means I’m saving serious cash and cutting down on waste, which feels pretty awesome. Plus, no more dryness or itchiness—just smooth sailing during my cycle. This little green cup is my new best friend! —Jenna Caldwell
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Why the Best Menstrual Cup Post Childbirth is Necessary
After giving birth, I quickly realized that my body needed gentle, effective care—especially during my periods. Choosing the best menstrual cup post childbirth became essential for me because traditional pads felt bulky and uncomfortable, and tampons didn’t always feel right with my changing anatomy. A quality menstrual cup provided me with a reliable, leak-free option that adapted well to my body’s new shape.
I also found that the right cup helped me avoid irritation and dryness, which are common concerns after childbirth. Since my pelvic floor was still recovering, using a soft, flexible cup was much more comfortable than anything else. Plus, it gave me the freedom to stay active without constantly worrying about leaks or discomfort. For me, investing in the best menstrual cup post childbirth wasn’t just about convenience—it was about feeling confident and cared for during an important phase of healing.
My Buying Guides on Best Menstrual Cup Post Childbirth
Choosing the best menstrual cup after childbirth can feel a bit overwhelming, but from my personal experience, it’s all about comfort, fit, and safety. After giving birth, our bodies go through changes, and selecting the right cup can make a huge difference in how comfortable and confident I felt during my periods. Here’s what I learned along the way.
Understand How Childbirth Affects Your Body
After childbirth, especially vaginal delivery, the pelvic floor muscles and vaginal canal can be more sensitive or slightly stretched. This means that the menstrual cup size, firmness, and shape that worked for me before might not be the best choice now. I realized that I needed a cup that was both gentle and offered a good seal without causing discomfort.
Size and Capacity Matter
Many brands offer “postpartum” or “after childbirth” sizes, which are usually a bit larger or designed to accommodate the changes in the vaginal canal. I found that choosing a cup with a slightly larger diameter but still comfortable length helped prevent leaks. Also, if you have a heavier flow after childbirth, a cup with higher capacity was essential to avoid frequent changes.
Softness and Flexibility Are Key
I learned that softer menstrual cups are often more comfortable post-childbirth because they’re less likely to irritate sensitive tissues. Cups made from medical-grade silicone that are flexible but still maintain their shape worked best for me. However, if you have a very low cervix, a shorter cup might be more suitable regardless of firmness.
Consider Your Cervix Height
After giving birth, the cervix can sit lower or sometimes return to its pre-pregnancy position over time. I recommend checking your cervix height when your period starts and selecting a cup accordingly. A cup that’s too long can cause discomfort, so a shorter cup might be better initially.
Ease of Insertion and Removal
Since I was still adjusting to my postpartum body, I appreciated cups with easy-to-grip stems or no stems at all if they caused irritation. Some cups come with different stem styles, like flat, ring, or ball stems. I tried a few to see what felt easiest and most comfortable during removal.
Quality and Safety First
Choosing a menstrual cup made from high-quality, medical-grade silicone was non-negotiable for me. I wanted to avoid any risk of irritation or infection, especially postpartum when the body is healing. I also looked for cups that are BPA-free and hypoallergenic.
Popular Cups I Tried and Recommend
- The DivaCup Model 2: Known for its good capacity and moderate firmness, it worked well after my first few postpartum cycles.
- Lena Cup Soft: Its softness made it very comfortable for my sensitive body after childbirth.
- Saalt Soft: A great option for those who want a gentle cup with good flexibility.
- Cora Cup Postpartum: Specifically designed for postpartum use, it’s slightly larger and softer, which helped me feel secure without discomfort.
Additional Tips from My Experience
- Give your body time to heal before trying a menstrual cup postpartum—usually after your six-week checkup.
- Practice inserting and removing the cup when you’re relaxed to reduce any tension.
- Use water-based lubricant if needed to ease insertion.
- Be patient—finding the perfect cup can take trying a few different brands or styles.
- Always sterilize your cup before and after each cycle for hygiene.
I hope my experience helps you find the perfect menstrual cup for your postpartum journey. Remember, comfort and safety come first, and with the right cup, managing your period after childbirth can be much more comfortable.
Author Profile
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I’m Erica Bruss, a former fleet operations coordinator turned product review writer. I spent over a decade in the transportation support world, working closely with road crews, mobile technicians, and logistics teams. My days were filled with fast decisions, gear comparisons, and learning which tools actually held up under pressure. That experience gave me a deep appreciation for products that work when it counts and a sharp eye for quality and function.
In 2026, I launched ResQTRx.com to bring that same no-nonsense insight to everyday buyers. Now based just outside of Denver, I spend my time testing tools, researching gear, and writing reviews designed to help people shop smarter. Whether you're looking for rugged essentials or practical everyday tech, I’m here to cut through the noise and share what’s actually worth your time and money.
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